Mirror, mirror on the wall

Women look in the mirror 8 times a day, according to a study by UK-based company Simple Skincare.

About 75 percent of the women who participated told Simple Skincare that they “hate” looking in the mirror, while 39 percent reported that it negatively impacted their self-confidence.

Can you relate?

How many times a day do you look in the mirror and see something different in the reflection?

As women, we nitpick EVERY SINGLE detail of our reflection, and it appears that we are NEVER good enough. What if you could change that? What if this year, you could focus on leading a healthy lifestyle from the INSIDE out?

Confidence doesn’t have to mean cockiness.  Confidence can mean knowing God created you ON purpose FOR a purpose. Confidence can be picking out clothes in the morning and being content in how they fit. Confidence to you could be feeling comfortable enough to leave the house in the morning without make-up.

If you aren’t feeling confident, please reach out to me. I’d love to help you achieve the confidence you deserve this year. Reach out to me to make a change this year.

If you’re looking for more truth, check out this song from King and Country:

 

Mirror mirror, mirror on the wall
Tellin’ those lies, pointing out your flaws
That isn’t who you are
That isn’t who you are

It might be hard to hear, but let me tell you dear
If you could see what I can see, I know you would believe
That isn’t who you are
There’s more to who you are

So when it’s late, you’re wide awake
To much to take
Don’t you dare forget that in the pain
You can be brave, can be safe

I see you dressed in white
Every wrong made right
I see a rose in bloom
At the sight of you (oh so priceless)
Irreplaceable, unmistakable, incomparable
Darling, it’s beautiful
I see it all in you (oh so priceless)

No matter what you’ve heard, this is what your worth
More than all the money or the diamonds and pearls
Oh this is who you are
Yea this is who you are

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