Need help getting in shape? Here are my favorite fitness programs that I have used for my personal transformation over the past year, as well as the few nutritional supplements I use to help me gain energy and achieve peak fitness performance.
Get unlimited access to P90X®, INSANITY®, or pick from over 400 other world-famous workouts that have helped millions transform their lives. Every workout program that Beachbody has ever created will be available for you to stream on a mobile device, tablet, web browser, or via Roku, Chromecast, Amazon Fire Stick or an Apple TV.
What do you want to achieve in 3 days? Do you want more energy? To feel more like yourself again? More like the happy, confident, fundamentally healthy person you know you can be?
Shakeology is a nutrient dense meal replacement that will help you stay full for 2 1/2 to 3 hours and give you everything your body needs in a complete balanced meal. It has taken the place of my daily multivitamin and gives me the energy to keep up with my 2 girls, to curb my cravings for sweets and give me fast on the go healthy nutrition that actually tastes good.
Seasoned trainers Sagi Kalev and Autumn Calabrese have spent decades studying fitness and nutrition with one goal: develop the best method of transforming the human body into an absolute masterpiece. With The Master’s Hammer and Chisel, you’ll have access to their expert body-sculpting program with workouts so efficient, you’ll build your ultimate physique in just 30—40 minutes a day.
If you can walk, you can do the Country Heat dance fitness program. And if you can do Country Heat, you can lose weight—FAST!
When was the last time you actually had FUN trying to lose weight? When was the last time you actually looked forward to walking on a treadmill? Country Heat changes everything! It’s great country music—and by great, we mean GREAT—and the moves are simple line dance-inspired. Yes, SIMPLE! So if you want to lose weight but have been waiting for the simple, fun program without burpees, pull-ups, or hip-hop backflips.
Do this program 22 minutes a day, plus my simple approach to eating.
After 8 weeks, you are going to walk away ‘Boot Camp Fit’—maybe even in the best shape of your life. Yeah, the workouts are quick. But I guarantee you, they will be intense. That’s how we get results.
If you’re anything like me—no matter what workout you’re doing—at some point you want to quit messing around. You’re tired of talking about getting shredded…and you just want to do it.
Give me 21 days. Give me all the guts, intensity, and drive you’ve got, and I WILL help you get that hard body you’ve always wanted.
It’s not another diet. In fact, it’s EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don’t feel miserable and deprived—but you CAN finally start losing weight.